Quiet Time at the Brooklyn Urban Garden School

by Bibi Tran on September 08, 2014
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Brooklyn Urban Garden Charter School (BUGS) opened its doors in the Fall of 2013 with a mission to provide innovative, community-based study through hands-on, inquiry-oriented methodology. After learning about the compelling results of the Quiet Time Program, BUGS decided to implement...
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LA Charter Cuts Suspensions with Quiet Time

by Bibi Tran on May 12, 2014
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A new mini documentary, hosted by Arrested Development television star, Judy Greer, features an up-close look at how Transcendental Meditation (TM) is helping to lower stress, improve grades, and create a positive and supportive learning environment for students, faculty and parents...
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TM Can Decrease Teacher Burnout: New Research

by Bibi Tran on April 29, 2014
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A new study published in The Permanente Journal (Vol. 18, No.1) shows the Transcendental Meditation technique can substantially reduce teacher burnout. Research indicates that stress and burnout are pervasive problems among employees, with teachers being especially vulnerable to unsustainable levels of job stress....
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Empowering At-Risk Students at New Horizons High

by Bibi Tran on April 01, 2014
Quiet Time at New Horizons High
Failing grades, truancy, and a high rate of adjudication have made up the experience of a majority of students at New Horizons High School in New Haven, CT — at least that was the situation in the past. In the Fall...
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Everyday Health: No-Cost, Drug-Free Therapy for Autism

by Bibi Tran on March 06, 2014
Autism spectrum disorders (ASDs) affect one in 88 children. A recent article from Everyday Health reports that Transcendental Meditation may be a valuable “no cost, drug-free, add-on therapy ” to help families cope with ASDs. “Some symptoms can be treated with medication,...
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A message from David Lynch

I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.

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