Giving Veterans What They Need the Most: Healing Trauma

by Rose Hoffmann on November 10, 2015
Click play to see Melvin Brown’s journey from substance abuse and insomnia to learning the Transcendental Meditation technique and finding peace. Melvin Brown is one of 2.5 million veterans of the Iraq and Afghanistan wars, and one of an estimated 500,000...
Read more

Are All Meditations the Same?

by Ann Purcell on August 25, 2015
How is Transcendental Meditation different From other forms of meditation? One of the most common questions I get asked is how Transcendental Meditation (TM) differs from other forms of meditation. There are many types of meditation on the market today. It seems that...
Read more

New Study Shows Quiet Time Develops Resilience in Urban Youth

by Bibi Tran on August 18, 2015
Screen Shot 2015-08-18 at 3.38.20 PM
Transcendental Meditation can significantly reduce anxiety and increase resilience among urban youth, according to a new study conducted by WestEd, a highly respected educational research, development, and service agency. Regular meditators also showed significant increases in class attendance and even greater improvements...
Read more

Wounded Warrior Project Awards $125,000 to DLF Veterans Initiative

by Bibi Tran on June 11, 2015
The David Lynch Foundation (DLF) has received a $125,000 grant from Wounded Warrior Project® (WWP) to provide the Transcendental Meditation (TM) technique to veterans who are affected by combat-related post-traumatic stress disorder (PTSD). WWP’s Grant Program, now in its fourth year,...
Read more

A message from David Lynch

I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.

Read more