Helping Mothers with Perinatal Anxiety Disorder

by Bibi Tran on October 17, 2014
Seleni_Logo_Colour_copy-_small
Perinatal anxiety, a mood disorder linked to pregnancy, affects between 10-20% of women, according to the NY State Department of Health. The Seleni Institute, a nonprofit organization founded by George and Nitzia Logothetis in 2011 to transform mental health and wellness for...
Read more
 

LA Charter Cuts Suspensions with Quiet Time

by Bibi Tran on May 12, 2014
unnamed
A new mini documentary, hosted by Arrested Development television star, Judy Greer, features an up-close look at how Transcendental Meditation (TM) is helping to lower stress, improve grades, and create a positive and supportive learning environment for students, faculty and parents...
Read more
 

TM Can Decrease Teacher Burnout: New Research

by Bibi Tran on April 29, 2014
Screen shot 2014-04-29 at 4.04.28 PM
A new study published in The Permanente Journal (Vol. 18, No.1) shows the Transcendental Meditation technique can substantially reduce teacher burnout. Research indicates that stress and burnout are pervasive problems among employees, with teachers being especially vulnerable to unsustainable levels of job stress....
Read more
 

Everyday Health: No-Cost, Drug-Free Therapy for Autism

by Bibi Tran on March 06, 2014
Autism spectrum disorders (ASDs) affect one in 88 children. A recent article from Everyday Health reports that Transcendental Meditation may be a valuable “no cost, drug-free, add-on therapy ” to help families cope with ASDs. “Some symptoms can be treated with medication,...
Read more
 
photo_david_message

A message from David Lynch

I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.

Read more